Wholesome Egg and Milk Biscuits: A Recipe for Health and Taste
Biscuits are a beloved snack worldwide, and while they often get a bad rap for being unhealthy, they don't have to be! In fact, you can make delicious, healthy biscuits right in your own kitchen. In this article, we'll share a fantastic egg and milk biscuit recipe that's not only nutritious but also easy to prepare. Plus, we'll introduce you to LU Gala Egg Biscuits, a convenient and tasty option available online at Singhcart.
The Health Benefits of Eggs and Milk
Before we dive into the recipe, let's take a moment to appreciate the health benefits of eggs and milk. These two ingredients are nutritional powerhouses that can significantly enhance the nutritional profile of your biscuits.
Eggs: Eggs are a rich source of protein, providing all nine essential amino acids our bodies need for various functions. They are also packed with vitamins and minerals, including vitamin B12, vitamin D, and selenium. Additionally, eggs contain healthy fats and antioxidants that support overall well-being.
Milk: Milk is an excellent source of calcium, which is crucial for maintaining strong bones and teeth. It's also rich in protein, vitamin D, and other essential nutrients. Incorporating milk into your diet can help boost your calcium intake and improve your overall nutritional balance.
Egg and Milk Biscuit Recipe
- 2 cups whole wheat flour
- 1/4 cup sugar (or a healthier alternative like honey or maple syrup)
- 1/4 cup unsalted butter
- 1/4 cup milk (preferably low-fat or a plant-based alternative)
- 1 egg
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp vanilla extract (optional)
- LU Gala Egg Biscuits (for a delightful topping)
Preheat Your Oven: Start by preheating your oven to 350°F (175°C).
Combine Dry Ingredients: In a mixing bowl, combine the whole wheat flour, sugar (or sweetener), baking powder, and salt.
Add Wet Ingredients: In a separate bowl, whisk together the egg, milk, and optional vanilla extract. Gradually add this mixture to the dry ingredients, stirring until a dough forms.
Knead the Dough: Turn the dough out onto a lightly floured surface and knead it for a few minutes until it's smooth and elastic
Roll and Cut: Roll out the dough to your desired thickness (usually about 1/4 inch). Use cookie cutters to cut out biscuit shapes.
Bake: Place the biscuits on a baking sheet lined with parchment paper. Bake for about 15-20 minutes or until they turn golden brown.
Top with LU Gala Egg Biscuits: Once your homemade biscuits have cooled, add a LU Gala Egg Biscuit on top of each one for an extra burst of flavor and crunch. These biscuits are not only delicious but also a source of joy for your taste buds.
Making healthy biscuits at home with the goodness of eggs and milk is both satisfying and nourishing. These ingredients not only enhance the taste but also provide essential nutrients for your body.
For those looking for a convenient and tasty biscuit option, LU Gala Egg Biscuits are an excellent choice. You can find them online at Singhcart, a trusted platform for high-quality snacks and treats.