Festivals
Jan 19. 2026

Ramadan Daily Routine: Suhoor, Fasting, Iftar, and Night Prayers Explained

Ramadan is one of the most searched religious topics every year, especially queries related to daily routine, fasting rules, Suhoor, and Iftar timing. Whether someone is observing Ramadan for the first time or returning after years, understanding the Ramadan daily routine helps maintain balance between worship, health, and daily life.

This guide explains how a typical day in Ramadan looks, step by step, in a simple and practical way.


What Is the Daily Routine During Ramadan?

A typical Ramadan day revolves around:

  • Pre-dawn meal (Suhoor)

  • Day-long fasting

  • Evening meal (Iftar)

  • Night prayers (Taraweeh)

Each part has spiritual and practical importance.


Suhoor: The Pre-Dawn Meal

Suhoor is eaten before the Fajr prayer and marks the start of fasting.

Why Suhoor Is Important:

  • Provides energy for the fasting day

  • Helps prevent dehydration

  • Supports focus and productivity

Common Suhoor foods include:

  • Dates

  • Milk or yogurt

  • Eggs

  • Oats

  • Fruits


Fasting Hours During the Day

From Fajr to Maghrib:

  • No food or drink

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